| Sargassum fusiforme | Polyphenol A | Modulates gut microbiota, reduces inflammation | Cheng et al. (2019) |
| Laminaria japonica | Polyphenol B | Enhances Lactobacillus, decreases Peptococcus | Shang et al. (2016) |
| Ascophyllum nodosum | Polyphenol C | Increases Blautia, Clostridiales, Akkermansia | Shang et al. (2017) |
| Undaria pinnatifida | Polyphenol D | Lowers cholesterol, enhances Oscillospira, Prevotella | Cheng et al. (2019) |
| Fucus vesiculosus | Polyphenol E | Regulates obesity, inflammation, and hyperlipidemia | Li et al. (2019) |
| Chondrus crispus | Polyphenol F | Reduces impacts of high-fat diets | Li et al. (2019) |